Crispy Quinoa Cake - roasted root vegetables, beet chips, baby greens, carrot froth

 

 

 

 

This happens to be the current vegetarian dish on our menu, and one that I put a fair deal of thought into. I have to say that I am honestly not a fan of vegetarians or vegans, but I don’t want to alienate them from our restaurant. It isn’t that I think that they are a horrible inconvenience or burden to us, I simply can’t wrap my head around the idea of not eating beef, pork, chicken, fish, or any other tasty animal. We have incisors and canine teeth in our mouths for a reason, the sheer glory of tearing into flesh. I also have a hard time believing that a person could really be satiated by a plate of mere vegetables, or can they?

This is the constant challenge that is presented when conceptualizing a vegetarian dish, especially because I am not a vegetarian.

 

I choose quinoa as the main body dish because of its nutritional qualities. Quinoa is about 12% - 18% protein, and It is known as a complete protein, because of its amino acid balance. Quinoa is known to have a soft texture when cooked, so we decided to form it into a cake and pan sear it to give it a nice crispy texture on the out side.  The accoutrements for the dish are simple roasted root vegetables that feature beets, carrots, parsnips, and turnips. For the sauce we decided that a carrot froth (or foam) would be appropriate. We simply juice carrots, and add a touch of salt and soy lecithin (the lecithin assists with the creation of the air bubbles when buzzed with a hand blender).

 

For the garnish of this dish we decided to make a few chips from spiral beets. We shave them thin and lightly fry them. Once they are seasoned with a little salt and dried we place them in our food dehydrator to insure they retain their crisp texture. The chips are accompanied by a petite salad of mache greens and frisee that are lightly dressed with lemon juice.

 

Over all this has been a successful dish, as far as a vegetarian dish goes. We may not have that many vegetarians come in to the restaurant, but I feel that is important that we have an offering for them as opposed to putting what ever random vegetables we have laying around on a plate. From the responses that we have received from our guests it seems that the dish is well liked, and apparently you can be completely satiated with a plate of vegetables. This has also been confirmed by non vegetarians who have come in and ordered the dish.

 

“Will wonders ever cease?”

 

 

 


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February 8. 2010 20:16

I'm not a vegetarian but would happily order this. Good job making sure the veggie dish has protein. The next time we make quinoa at our house it's definitely getting made into cakes--great idea!

Anne

September 9. 2010 01:00

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September 21. 2010 18:28

Crispy, crackling----vegetables! Crispy makes me think of my fave pork belly dish.  It's a thoughtful idea to try to replicate the experience of eating meat as much as you can in a vegetable dish.

I also do not honestly know if people 'enjoy' being a vegetarian. But I am thankful for their sacrifice since it would be a heavy burden on the earth's resources if everyone did eat a lot of meat.

You can also try grated unripe green papaya as a vegetable cake base and accompany it with a 'tempura sauce.' It taste's great too, and depending on how thick the vegetable pancake is, it can be filling too.

Looking forward to hearing your other nutrition-packed vegetarian creations!

Mathew White, Melbourne Restaurants

March 27. 2011 05:04

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